Biological vs Chronological age test

A biological age test measures how old your body truly is at a cellular level. Unlike your chronological age, which tracks the number of years you've lived, your biological age reflects the health and condition of your body's cells, tissues, and organs.

This concept has become increasingly popular as people seek to better understand and improve their longevity, aiming to slow down or even reverse their ageing process. With advances in health science, we now know that lifestyle, genetics, diet, and stress levels can all significantly influence how fast—or slow—you age. By uncovering your biological age with our epigenetic testing in Australia, you can take a proactive approach to health and adopt strategies to improve your longevity, vitality, and overall wellbeing.

A metabolic age test evaluates your body's health markers to provide a snapshot of your internal ageing process. Unlike traditional tests, which may only consider isolated aspects of health, this test takes a holistic approach to your body's age-related changes.

According to an article from The Guardian, biological age testing, originally rooted in the science of epigenetics, examines the methylation patterns in your DNA—chemical changes that occur as you age and influence gene expression. Using a blood sample, the test measures these patterns, known as "epigenetic markers," which provide insights into the wear and tear your body has experienced over time. From your physical fitness level to the condition of your organs, every element contributes to your overall biological age.

At Super Young, we've partnered with TruDiagnostic, a leader in the field of DNA methylation analysis, to bring you TruAge COMPLETE—a comprehensive analysis that delves deep into your cellular health, metabolic functions, and pace of ageing.

Understanding your cellular age through our biological age test in Australia can empower you to make meaningful changes to your health and lifestyle. Here are some of the key benefits:

Personalised Health Insights

Uncover your true biological age and gain deeper insights into how your body is ageing. This is particularly useful for people who want to understand how lifestyle choices, environmental factors, and genetics impact their cellular health.

Disease and Mortality Risk Awareness

A biological age test can provide early warning signs of age-related risks, giving you the chance to address these concerns proactively. Assess your risk for certain conditions like cardiovascular disease, diabetes, or inflammation before they become problematic.

Fitness and Performance

Evaluate your metabolic and fitness age by examining biomarkers linked to physical health and endurance. Athletes and fitness-focused individuals can use their metabolic age test results to improve their performance and recovery.

Immune System Insights

The state of your immune cells and inflammation markers can majorly impact your biological age. With our epigenetic testing in Australia, you may uncover any immune deficiencies or overactive responses that affect your wellbeing.

Lifestyle and Genetics Guidance

Learn how lifestyle factors, such as alcohol consumption, stress levels, or exposure to pollutants, influence your DNA and contribute to your rate of ageing. You’ll receive personalised strategies for improving these factors for a more youthful biological age.

Trackable Health Progress

Once you complete a biological age test, you can implement tailored health recommendations and track your progress over time using our app. See the impact of positive changes on your biological age all on one screen.

With Super Young, your biological age test results open a path toward actionable health and longevity improvements. Pair it with our genetic methylation test, and you’ll have a complete breakdown of your body to gear your wellness plans toward longevity.

Want to have a curated health routine from head to toe? Our full suite of complementary treatments, like hot and cold water therapy or hyperbaric oxygen therapy in Melbourne, is designed to support your health journey.

Here's a simple breakdown of how our biological age tests in Australia work at our longevity clinic:

Consultation and Blood Sample Collection

Schedule an appointment with our friendly longevity experts to discuss your health background and goals. A small blood sample will be collected for your metabolic age test with the assistance of our experienced nurses.

Laboratory Analysis with TruDiagnostic

Your sample will be sent to TruDiagnostic’s cutting-edge lab, where they will analyse your DNA methylation patterns. The test gives us an incredibly detailed and accurate view of your age-related markers, allowing us to gain an understanding of your biological age and provide an accurate assessment of your body’s health and cellular age.

In-Depth Results and Doctor Consultation

Within 3 to 4 weeks, the results of your biological age test will be ready. You’ll then meet with our longevity doctor for a comprehensive consultation. During this session, our doctor will walk you through the findings of your biological vs chronological age, explain the impact of your lifestyle on your cellular health, and provide tailored recommendations to improve your longevity and wellbeing.

Track and Optimise

With access to our Super Young app, you can track your biomarker progress and see how your lifestyle changes impact your biological age over time. You’ll also access ongoing support and tailored interventions to keep you on track toward better health.